I was raised to comply, not to ask questions, and do as I am told.
Until I started questioning and standing up for myself and my children. I know you. I was you.
The truth is, once you realize and getting answers
there is a reason for the pain, and that you have a choice. You desreve to be treated with respect.
You are not a pawn
You deserve more.
More Backstory
I always put up with the guilt trip, glossed over the shaming, awlays there to appease.
I didnt know what a covert narcissist was. I kept looking for excuses to a family member's behavior.
- they are stressed
- they are going through a lot
- maybe its hormones
- maybe they're possessed.
I looked in many places for support. Then I started asking WHY..
Until a book about covert narcissists somehow made its way to my life.
Then....
EVERYTHING MADE SENSE!
I know you’re here because you’re probably experiencing something similar.
Because, if everything is ‘as it should be’, why are you still feeling this way?
"Cristy is so professional and kind! I love that she takes the time to listen to what I have to say and walks me through solutions. Her positive, can-do attitude is what keeps me looking forward to working together!" - Client review
My children started being on the receiving end of the shaming and manipulation. I knew I had to do something.
I HAVE to PROTECT my CHILDREN.
I saw the pain and confusion in my child's eyes. All of a sudden
- I had flashbacks of the same situation
- My heart ached for both me and my child
- I made a resolution to speak up and put a stop to this.
This was when I knew its time to break this cycle.
This STOPS with ME.
What happened next
Since confronting the covert narcissist, I witnessed obvious gaslighting, deflecting and more manipulation.
But now I can see things for what they really are.
and with further research, immersion, and being in
Neuro- coaching, I am able to recognize the patterns, the toxic negativity that have been engrained in me as groomed and raised by a covert narcissist.
I now have the tools, rewired that shaming and guilt tripping soundtrack that have been planted in me since childhood.
These will not be repeated by either me or the next generation after me,
My children will be unconditionally loved, respected and will have a good relationship with me. They will want to be around me out of love.
Not out of obligation.
This is the type of guide I'd aim to be.
Coaching
Providing support with your precise plan and roadmap, so you won't feel lost.
Christian Identity
Find and live your identity as God has created you to be.
Why Neuro Coaching?
I'm not talking about band-aids and short-term fixes. I’m here to get to the source and sort out what’s causing the limiting beliefs and negative patterns. Helping you get to our goals faster.
Who am I
I'm a passionate Neuro Coach, women's health advocate, infertility survivor, and functional medicine consultant.
I focus on empowering women raised by covert narcissistic mothers to break free from generational trauma, fostering resilience, and guiding them to build healthier relationships while protecting the well being of their children.
I am a Christian mother of 2 who understands the importance of balance in life. As an integrative wellness consultant, I use a unique blend of evidence-based strategies and holistic approaches to ensure you have an individualized plan that works for you.
On the days I’m not working, I am spending time with my kids, cooking, planting, singing at our church choir, or simply watching movies. My self-care indulgences are ramen, chocolate and spa time with friends.
Join me in increasing awareness about covert narcissism and shielding the next generation. Let's chat soon!
Education and Certifications
MSN- Nursing
Certified Neuro Coach
Precision Nutrition - Pn1 Coach
Functional Nutrition Coach
Functional Medicine Level 1 SAFM
Nutritional Endocrinology Practitioner Training
Root Cause
Guiding you to be your own detective, and supporting you to healing the gaps
Blueveilwellness is a holistic and faith-based health coaching that provides you with a supportive environment with clarifying and compassionate guidance so you never have to feel that you are going through this journey alone.
- Receive holistic support to make lifestyle changes that will rewire new pathways.
- Never feel alone with compassionate, supportive guidance every step of the way.
- Receive education to understand how your brain protects you.
- Identify your broken soundtrack, toxic patterns and find a neural path that aligns with your goals.
Re-Invent YOU
Get this free handout containing 8 easy ways to reinvent you, NOW.
HEALING Generations
Honoring BOUNDARIES
Are you ready to finally be validated, get the tools and move forward?
This transformational 4-week foundational method, gives you the support and takes you through clarity and action steps in order to get you to moving forward to break the cycle.
Clarity Call
Not sure about where to start, and Curious about working closely to move faster?
Let's have a clarity call to see how we can best work together.
Connect with us
What would it mean to you if you found your identity, no longer be the one to take the blame, have the confidence, resilience and strength to break free and stop the cycle of generational trauma?
my vision
A world where women, liberated from the shackles of generational trauma, embrace their inner strength, cultivate meaningful connections, and create a legacy of love, resilience and emotional well-being for future generations.
