Are you ready to use food as the first solution to boost your fertility?
"I did not think there was a way, and didn't want to give anything up, but Cristy showed me better alternatives and empowered me to understand what was going on. My provider was shocked that in one month, my A1c decreased from 9 to now 6 and is staying there!"
"My Favorite part of working with Cristy is the 1:1 interaction! I’ve learned so much, from the impact of the environment on our well-being to being careful about what we put on our skin. Things that I will be more aware of and am now healthier for it. The amount of time working with her is GOLD".
Having a healthy diet is one of the most important steps you can take to being a healthy person. It is a way to heal your body and maintain it. How do you know what is right for you?
You cannot exercise your way out of a bad diet.
Your health is multifaceted. There are many sides to you and it is imperative that all areas of your wellness are addressed in order to optimize your wellness.
Finding the root cause of what is throwing off your wellness and health is the first and foremost goal of Functional wellness and nutrition.