Blueveilwellness  Neuro Coaching 

Are you ready to take charge of your life, break free from old routines, and transform yourself into the best version you can be?

What our customers are saying

Linda F.

"I did not think there was a way, and didn't want to give anything up, but Cristy showed me better alternatives and empowered me to understand what was going on. My provider was shocked that in one month, my A1c decreased from 9 to now 6 and is staying there!"

Deep Paknikar- Founder of Investorina

 "My Favorite part of working with Cristy is the 1:1 interaction! I’ve learned so much, from the impact of the environment on our well-being to being careful about what we put on our skin. Things that I will be more aware of and am now healthier for it. The amount of time working with her is GOLD".

Embark on your Transformational Journey Today.

I see you

You are defeated, confused, and frustrated, and do research over and over again, accumulating multiple self-help books, various digital programs, joining several groups, therapy, or what you've heard from your friends or different groups. Which feels like you're in a never-ending loop. 

And you feel broken and sill unheard, and still wondering what is wrong with you.

I see you and there's hope. 

Because you're here and this means you're on your way to finding clarity, even getting to the source of it all.  

Whether you are: 

Laying awake at night, can't sleep but overly tired. Praying for the sandman to help you sleep. 

Waking up exhausted, dreading dealing with that person again.

Wondering what you will be blamed for  ( AGAIN) today. 

What can you do to make them happy, and finally gain their approval.

yes it can all be daunting, 

You can spend months and random 4 am panics

not wanting to drive home

get home as late as you can to avoid the shaming conversation that awaits, 

Being the uber driver and personal assistant at their disposal. 

Until you realize, you are their child and not their indebted servant.

and figuring out, 

what to say

what not to say

what to bring home

what to do next to prevent the backlash

You're meant to be here.

Let's get started. 


Really exhausted from it all and ready to break free, be valued, be loved.

For who you are...  NOT based on what you can do for them (which are never good enough)

RE-Invent Yourself

Nourish and Rewire 
Functional Wellness Clarity Call.

Get this free list geared towards helping you identify not just one, but 8 ways so you can start transforming yourself

Get the best of both worlds.

My signature program, where we work on optimizing your physical and mental wellness by using both principles of functional nutrition in addition to the transformative nature of neurocoaching.

Curious about working closely and doing a functional deep dive? 

Let's have a clarity call to see how we can best work together. 

Benefits of working with us.
  • Uncovering what limiting beliefs you have that has been holding you back
  • Shifting those thoughts while rewiring your neural pathways so you can change your narrative.
  • Save time and avoid confusion with a clear roadmap and direction to help you attain success with your goals
  • Get a foundaitional understanding of burnout and adrenal fatigue to help you make informed decisions.
  • Get direction and clarity with a holistic approach to reclaim your freedom, power and life back

Why we do what we do


Cristy Murray, a Certified Neurocoach and Nurse Practitioner, is dedicated to empowering high achieving women in their journey of breaking the cycle of generational trauma.

With a focus on healing from covert narcissistic mothers and creating healthy boundaries, Cristy combines the power of Neuro Coaching, Nutritional Endocrinology and the word of God to facilitate transformation.

Through a series of coaching sessions, women are equipped with the tools they need to uplevel their health, relationships, and overall well-being.

With a deep understanding of covert narcissism and a passion for recovery, Cristy guides her clients towards freedom from narcissistic abuse and helps them reclaim their identity.

As both a Neuro Coach and Nutritional Endocrinology Practitioner, she offers a holistic approach to healing, In her free time, Cristy enjoys spending time with her husband and children, indulging in her love for ramen, exploring the beach, scuba diving, and nurturing her garden filled with beautiful dahlias.

Why does it work...

You already have the heart, motivation, and commitment.
You should be able to will power yourself through everythign right? 

The problem isn't you, your brain has been wired a certain way to protect you.  However, those thoughts are no longer serving you if they are holding you back from your goals.

Your research, actions, and trying many things are likely pushing you to overwhelm and exhaustion and making you feel like giving up!
The truth is, the only things you are missing are directions and foundations on how to get your body and mind in optimal condition, and a roadmap to get all your actions to work synergistically with each other.  

Featured in 

Your thoughts and emotions form your beliefs
We all have automations in our heads, most coming from our childhood and experiences 
Banish the negative automations in your brain, and find alignment and healing. 


Re-wiring your brain to get to your goal

What is Neuro-Coaching 
It's a TRANSFORMATIVE way of healing !!
Our Brains are wired to protect us...

By really digging deep into how our brain protects us, looking at limiting beliefs, and automatic negative thoughts. Neurocoaching helps us uncover, then rewire our brains to reach our goals. It's a transformative way of healing.  

MRW - Group coaching participant.

This was definitely an eye opening experience. Lately God has been guiding me through a season of healing. There was no better way than through prayer and forgiveness. I'm so thankful to Christy for sharing with me some of the insights and wisdom God has given her. It was truly a blessing and I have even started applying much of what I learned in the session to my everyday life. Thank you again